June 2011
5 Belly-Filling Foods →
tinytard:
1. Almonds Along with 6 grams of protein, a handful (1 ounce) of almonds contains almost 9 grams of healthy monounsaturated fat. 2. Oatmeal You can thank the 4 grams of fiber in a 1-cup serving for this breakfast staple’s stick-to-your-ribs quality. 3. Salmon A 3.5-ounce serving contains 22 grams of protein and is a top source of omega-3 fats. 4. Quinoa Quinoa cooks up like any...
May 2011
“Rule No. 76: No excuses, play like a champion”
– Wedding Crashers
493. The man at the grill is the closest thing we...
Anonymous asked: What do you love about Remy?? =) I know she misses you, a lot.
